Therapeutic massage is a specialized form of massage therapy. It focuses on addressing specific health concerns and promoting overall well-being. Unlike general relaxation massages, therapeutic massage services are tailored to target particular issues.
This type of massage addresses chronic pain, muscle tension, and injury rehabilitation. At Woodbridge Physio, our Concord RMTs are trained to assess individual needs and provide personalized therapeutic treatments.
What is the Difference Between Swedish and Therapeutic Massage?
Understanding the distinctions between Swedish and therapeutic massage is essential for choosing the right approach to meet your needs.
Techniques: Therapeutic massage involves a variety of techniques. These include deep tissue massage, myofascial release, and trigger point therapy. Each targets specific issues in the muscles and connective tissue. On the other hand, Swedish massage primarily focuses on relaxation through long, flowing strokes and kneading.
Goals: While both aim to improve overall well-being, therapeutic massage addresses specific health concerns. It is used for relieving pain and addressing stress and anxiety.
Intensity: Therapeutic massages often apply deeper pressure to target muscle layers and address underlying issues, whereas Swedish massages are usually gentler.
Choosing between the two depends on your individual health goals and preferences. Our skilled Concord RMTs at Woodbridge Physio can guide you in selecting the most suitable approach for your needs.